We are
Compound Fitness
At Compound Fitness we work hard to provide an empowering, competitive, fun and family based approach to fitness for the East Cobb Community. Our ultimate goal is to help everyone achieve their personal highest level of practical, functional fitness and self-defense.
3,800 sq. ft. focused on pushing your fitness to the next level.
There are many fitness and martial arts gyms in East Cobb. Most are niche or traditional in nature and few offer a designed combination and community based approach that is useful, applicable and functional for everyday life. Our unique blended approaches to Fitness complement one another and are suited for those looking to apply what they work so hard for to achieve. By combining Cross-Training based fitness with high quality BJJ (Brazilian Jiu-Jitsu), Self-Defense, Yoga, Barre, Pilates and Zumba we fill a void missing in East Cobb. This combination that none offer and so many look for with multiple gym memberships is available under one roof at Compound Fitness.
