Get your free trial class today! Call or text us at 678-408-0020 to reserve your spot

Compound Fitness Martial Arts
Home
Programs & Classes
  • Brazilian Jiu Jitsu
  • Kids Brazilian Jiu JItsu
  • Thai Kickboxing
  • Judo
  • No-Gi
  • Yoga & Barre
Meet Our Instructors
  • Professor Juan Guevara
  • Coach Megan Bader
  • Coach Adam Gil
  • Sensei Val Regas
  • Coach JC Ledbetter
  • Coach Kristi Hickman
Schedule
About Us
Compound Fitness Martial Arts
Home
Programs & Classes
  • Brazilian Jiu Jitsu
  • Kids Brazilian Jiu JItsu
  • Thai Kickboxing
  • Judo
  • No-Gi
  • Yoga & Barre
Meet Our Instructors
  • Professor Juan Guevara
  • Coach Megan Bader
  • Coach Adam Gil
  • Sensei Val Regas
  • Coach JC Ledbetter
  • Coach Kristi Hickman
Schedule
About Us
More
  • Home
  • Programs & Classes
    • Brazilian Jiu Jitsu
    • Kids Brazilian Jiu JItsu
    • Thai Kickboxing
    • Judo
    • No-Gi
    • Yoga & Barre
  • Meet Our Instructors
    • Professor Juan Guevara
    • Coach Megan Bader
    • Coach Adam Gil
    • Sensei Val Regas
    • Coach JC Ledbetter
    • Coach Kristi Hickman
  • Schedule
  • About Us
  • Home
  • Programs & Classes
    • Brazilian Jiu Jitsu
    • Kids Brazilian Jiu JItsu
    • Thai Kickboxing
    • Judo
    • No-Gi
    • Yoga & Barre
  • Meet Our Instructors
    • Professor Juan Guevara
    • Coach Megan Bader
    • Coach Adam Gil
    • Sensei Val Regas
    • Coach JC Ledbetter
    • Coach Kristi Hickman
  • Schedule
  • About Us

About Us

Entering Our 6th Year In East Cobb

As we enter further into 2024, we dive into our sixth year of business in this community and our first year of business at our brand new, state-of-the-art location! We focus on Brazilian Jiu Jitsu (Adults and Kids), No-Gi, Judo (Adults and Kids), Thai Kickboxing, Yoga, Barre, Kids Antibullying and Women's Self Defense. We believe we offer a new approach to total mind and body transformation under one roof.

No Experience Required

Come one, come all! All experience levels are welcome at Compound Fitness. We all grow together, so come on by!

Family Friendly Environment

We pride ourselves on the community we create and cultivate. We are family at Compound Fitness and in fact, a lot of our members are ACTUALLY family. It's so fun to see fathers and daughters train together and we encourage making this a family affair. EVERYONE can benefit from self-defense and fitness!

Frequently Asked Questions

Please text or call us if you have any further questions or inquiries. We would love to chat!

We offer amenities such as a changing room with a shower, a restroom, cubbies for exercise bags and equipment, and a water station.


Yes, we have a parking lot available for our members to use.


Yes! Each program offers one free trial class. You can either check our schedule and just show up, or text or call to let us know you're coming! Just bring yourself and get there 5-10 minutes early to see our facility and sign a waiver before class.


Fitness/Exercise clothing is the best thing to wear to your trial class. If you are trying BJJ, we will let you borrow a loaner Gi to wear over your fitness clothing and if you are trying Thai Kickboxing, we will let you borrow our pads and gloves.


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  • Home
  • Brazilian Jiu Jitsu
  • Kids Brazilian Jiu JItsu
  • Thai Kickboxing
  • Judo
  • No-Gi
  • Yoga & Barre
  • Schedule
  • About Us

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