Redeem your free trial class today! Call or text us at 678-408-0020 to reserve!
About Us
Entering Our 8th Year In East Cobb
As we enter 2026, we dive into our eighth year of business in this community and our third year of business at our brand new, state-of-the-art location! We focus on Brazilian Jiu Jitsu (Adults and Kids), No-Gi, Judo (Adults and Kids), Thai Kickboxing, Yoga, Barre, Kids Anti-Bullying, and Women's Self Defense. We believe we offer a new approach to total mind and body transformation under one roof.
No Experience Required
Come one, come all! All experience levels are welcome at Compound Fitness. We all grow together, so come on by!
Family Friendly Environment
We pride ourselves on the community we create and cultivate. We are family at Compound Fitness and in fact, a lot of our members are ACTUALLY family. It's so fun to see fathers and daughters train together and we encourage making this a family affair. EVERYONE can benefit from self-defense and fitness!