FITNESS KICK BOXING CLASSES
TUESDAY – THURSDAY
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Focused on you
We work hard to provide an empowering, competitive, fun and family based approach to exercise for the local community. Our ultimate goal is to help everyone achieve their personal highest level of conditioning and self-defense.
Compound Fitness East Cobb
Our unique blended approaches to physical conditioning complement one another and are suited for those looking to apply what they work so hard for to achieve. By combining Cross-Training based work-outs and boot camps with high quality BJJ (Brazilian Jiu Jitsu), Self Defense, Yoga, Fitness Kickboxing, Zumba, No-Gi, we fill a void missing in the community. When it comes to conditioning and physical training, get in shape at Compound Fitness. Visit our fitness center and conditioning gym today.
Fitness Programs for You
We offer a variety of classes to meet your needs. From Brazilian Jiu-Jitsu to physical training, our fitness gym has something for everyone. Sign-up for a free trial class. You’ll have a chance to check out our facilities, meet our instructors and personal trainers, and find the classes that are just right for you.