Thai Kickboxing

Our Thai kickboxing classes are welcoming to all levels. Classes are high energy, explosive, and always teach something new to progress learning along the way. Not only will you break a great sweat, but you will also learn how to defend yourself in the process.

Fitness Kickboxing = self-defense + cardio + FUN 

Some of the many benefits of Fitness Kickboxing:
✅ reduces stress
✅ improves coordination
✅ teaches self-defense
✅ boosts energy
✅ improves posture
✅ burns calories